Technology and a New Year’s resolution

The irony of our time is that we have tuned out the real world by surrendering our heart and soul to the virtual world.

I see the signs everywhere: in parks overflowing with birdsong, visitors wearing ear buds and headphones to keep nature at bay; at street corners, in malls, movies, restaurants, board rooms and even at funerals, digital diehards creating selfies, talking to their smartphones, checking email, posting on social media and sending out the obligatory tweet.

Let's be clear: the digital revolution is irreversible. Its benefits are innumerable. There is no returning to the pastoral gentility of yesteryears, which we gave up anyway during the Industrial revolution over three centuries ago.

No, the real issue is one of balance. Will we constantly be in the thrall of our always-on devices, or will we also set aside time for what makes us human — family, friends, community, memory, beauty, secrets, hope, love, longing?

Our gadgets are increasingly taking over our lives, shaping us more than our designers are able to shape them. They do everything for us, except those things we really need to do, such as visiting a sick relative in the hospital or looking at people when they are talking to us, instead of reading incoming texts. Immersed in our customised cocoons, we discard our manners and trample on the sensibilities of others as if they did not exist.

Given that the tablets, smartphones and iPods (coming soon to a store near you: wearable computers in watches and glasses) will only get smarter, how do we keep them from turning our lives into one giant mobile app?

It's not going to be easy. It will require a certain discipline of the mind that many of us may already have given up on, what with the need to constantly check email or be lulled by the insidious charm of Facebook "Like."

But it can be done.

People who were addicted to the virtual world, with all its frivolities and inanities, gradually weaned themselves off their self-absorption and narcissism by not plugging in at certain times of day, as when they were with family and loved ones. They recognized their digital dependence as an addiction because that's what it was, and so treated it as such. Some simply unplugged their devices during weekends, and although resisting the temptation to take "just a peek" proved painful, they were able to conquer their demons. It's not as if they turned into Luddites. Far from it. They continue to use their devices but with moderation, knowing that a time-sink can swallow them (as it has so many) if they are not careful. These "recovering digital addicts" speak with reverence of the freedom that is now theirs and the urgency of time, and of the fleeting life, that animates their waking moments.

Another way to overcome the ceaseless siren song of the frictionless virtual world is to renew one's acquaintance with nature.

"The world is too much with us," lamented Wordsworth, and that was at the dawn of the 19^th Century when the poet felt people had lost their connection to the natural world because of their abnormal attachment to materialism! "Getting and spending, we lay waste our powers:/Little we see in nature that is ours/…/For this, for everything, we are out of tune."

It's time to tune in to what matters, what gives life its beauty and its mystery. Next time we go for a walk in the woods or a stroll by the shore, let's make sure we have left behind our devices and the flickering screens. Let's open our eyes and ears to the sights and sounds of the singing sparrow or the sonorous surf, the graceful arc of a falling leaf or the hypnotic ebb and flow of moon-made tides.

George Mallory climbed Mount Everest because it was there. We browse the Internet because it is everywhere. But while the formidable challenge of the Himalayas remains undiminished, accessing the Internet gets easier by the minute. We will soon probably connect to the Cloud with a blink or a wink.

But that's no reason why we should let technology strip us of our sense of wonder and the emotions that make us human.

So here's a New Year's Resolution to consider: "I will use technology but I will not allow technology to use me. I will not let the digital deluge drown me. Instead, I will strive for a life of balance and purpose, and be content with what I have and not covet what I don't."

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Hasan Zillur Rahim is an educator and a technologist working in Silicon Valley. He specialises in advancing education through technology.