How to start journaling
7 Jun, 2023
Journaling helps you understand yourself and pushes you to think more clearly
Why you should start tracking time
24 May, 2023
It's the most valuable resource you have, one that's usually limited, and it's often a challenge to manage effectively
Why setting boundaries is important
28 Apr, 2023
Setting proper expectations for ourselves and others improves communication and can help us be true to ourselves
Play is an essential human activity
22 Apr, 2023
Resentment, stress, and general annoyance can build up if we don’t take time to do things that spark joy
Is hustle culture sustainable?
10 Apr, 2023
The idea of relentlessly grinding in pursuit of success is losing its appeal to young people. Is it sustainable?
Why do we self-sabotage?
23 Mar, 2023
Whether in our studies, at work, or in our personal lives, we can end up getting in our own way. Here's why
Do we idealise friendship too much?
11 Mar, 2023
Stories of inseparable friends who stood together through thick and thin have been with us since childhood. But are they true to our experiences?
YouTube apology videos lack sincerity
3 Feb, 2023
Whenever video creators on the platform make mistakes, their apologies ring hollow